2 articles
- Gentle remindersJune 14, 20269 min read
Why streak-based habit apps backfire
Streaks reward perfect performance and punish a normal life. For most people, that pairing makes a habit harder to keep, not easier. Here is why.
Read article - Gentle remindersApril 29, 20264 min read
Reminders Without Pressure: A Better Way to Support Everyday Routines
Reminders can support everyday routines without pressure, streaks, performance tracking, or excessive notifications.
Read article
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